Wednesday, July 29, 2009

Competition Begins

I weighed in yesterday for my company's weight loss competition. The weight was 266.5, which is not the most I've weighed, but nearly. I set my target at 210. The competition is being divided into male and female with all the proceeds split 50/50. Now that I think about it, shouldn't it just be divided into two competitions? My goal with this is to track how I'm doing and possibly find the best foods that encourage my body to burn fat. So in that spirit today I had a grapefruit for breakfast, followed by a yogurt, apple and salad for lunch. I'll weight in tonight to see how I'm doing so far.